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Lagos State. "It is not a peaceful demonstration. "Men– I would like to take this opportunity to extend your formal invitation.” Traverso—L’Oreal/Getty Images Children yell to players after a game between the New York Mets and Houston Astros at Citi Field on September 28, He said many of the lanes outside the Twin Cities metro area are along the edge of roads and blocking them would eliminate the bulk of parking options. Minn. to be one of two generally accepted paths rather than a third referred to as the westerly optionTomassoni said that route would skip some towns in the area and make many trips along the road longer including for emergency vehicles school transit and business accessThe road must be moved because a mining company that owns the land plans to use itLawmakers also accepted an amendment that would keep speeding violations on Interstate 35E in St Paul from downtown to West Seventh Street off driving records if drivers are ticketed for going less than 10 miles per hour over the limitThe speed limit there is 45 mph and lawmakers have worked for years to raise itThe bill also names Officer Tom Decker Memorial Highway along Minnesota Highway 23 and clarifies some state laws such as that school bus drivers are prohibited from operating cell phones when the bus is on the road even if it is stoppedHealth bill passesMinnesota representatives spent more than nine hours debating how to spend $13 billion on health programs in the next two years"This budget reflects the priorities of Minnesotans" House Majority Leader Erin Murphy DFL-St Paul said during debate that ended late Monday "We have to keep steady pressure on this area of the budget"Democratic legislative leaders ordered a $150 million cut in the budget most of which funds health programs for the elderly disabled and poor Rep Tom Huntley DFL-Duluth wrote into the bill an added surcharge on Minnesota hospital receipts to help fill in for the cut Republicans complained that the bill did too little to help nursing homes despite a 3 percent funding increase with 75 percent of the new money going to employee raisesHouse Minority Leader Kurt Daudt R-Crown summarized reaction to the DFL-written bill: "I’m stunned""Democrats are handing out more money in every single budget area except this one except human services" Daudt saidA few amendments were added to the bill including one on a 71-62 vote that would require abortion clinics to be state licensed Supporters said it is needed to keep patients safeDrug test lawmakersMinnesota representatives voted to test themselves for drugs and alcoholOn a 119-12 vote they agreed with Rep Tina Liebling DFL-Rochester that lawmakers should be tested "to the extent practicable" and must provide evidence of a negative test before receiving any pay or expense reimbursementsRepresentatives tacked the provision onto another amendment by Rep Steve Drazkowski R-Mazeppa that would require such tests before Minnesotans receive welfare paymentsThe Drazkowski amendment with lawmaker provision attached passed 83-49 It was on an overall health-care funding billWhile representatives approved the provisions they are not included in Senate or Gov Mark Dayton proposalsThe full health care funding bill spending $13 billion the next two years passed late MondayAnswer by Kevin Horsley author of Unlimited Memory on Quora Many people are focusing their energy on concern about memory loss but few focus on how to keep their memory What you focus on will dominate your reality so rather focus on what you want and not on what you dont want Nobody has ever taught you how to use your memory I believe that there is no such thing as a good or a bad memory only a good or bad memory strategy Many of the things you call memory problems like forgetting your car keys etc are quite normal and can be solved with a bit of attention and a better memory strategy To keep your memories you need to store them effectively and if you follow these few principles then you will be able to remember more: 1 Catch your memory doing things right Too many people become members of the Bad Memory Club and focus on the 5% of the time that their memory fails them If you think you have a bad memory it means you have a good one because you can remember where your memory has gone wrong Think about how much data you already have stored in your memory Think about what an incredible memory you need just to have a conversation You have to listen create meaning from your store of millions of references and then search your memory for a response Your memory does a lot right so ask yourself "How does my memory serve me how did it serve me today" 2 Get interested As you get older you narrow your focus of attention You know what you are interested in and therefore focus more on those things Uninteresting things are not attended to and therefore not remembered 3 Practice single tasking To create a memory we first have to pay attention In this day and age we are filling our lives up with interruptions like social media and we are dividing our attention and we wonder why we cant hold onto information for long periods of time We are training ourselves to become scattered by creating a state of busyness When you multitask you divide your attention and you will never be as effective as focusing on only one thing at a time Multitasking is a myth 4 Bring information to life Our mind never wonders away it only moves towards things and to information that is outstanding important and interesting We want to make information sticky and the only way to do that is to surprise the mind by turning information into an exciting movie or image Just because you have seen or heard something doesnt mean it will stick but if you use your imagination the information will become more outstanding My surname is Horsley and if you just repeat it over and over there is no guarantee that it will stick but if you see a Horse putting on Lee jeans and you make it vivid and alive then it is hard to forget 5 Connect to what you already know If you wanted to remember that the Zulu word for dog is inja then you could think of an injured dog The Zulu word for Snake is inyoka so imagine a snake in your car If you connect the new information to what you already know then you will strengthen your memory network If you consciously do this then the more you know the easier it will be to get to know more The older you get the more general knowledge and references you acquire So theoretically if you apply this principle the older you get the better your memory should become 6 Review As we get older we dont review enough The average person will only remember about 18% of information just 28 days after studying it That is why its important to go over information that is stored in your memory in order to keep it fresh in your mind If you havent thought about someone in years you cant be expected to recall information about them instantly We have to review our memories to keep them alive No matter how many times you learn something you will have to start over from the beginning if you let yourself forget it Review your memories over longer and longer periods of time and keep them alive’ There is so much you can do to keep your memory and improve your concentration I hope this helps This question originally appeared on Quora: What is the fastest and best way to improve my memory cognitive skills and span of concentration More from Quora: Contact us at editors@timecom IDEAS TIME Ideas hosts the world’s leading voices providing commentary on events in news society and culture We welcome outside contributions Opinions expressed do not necessarily reflect the views of TIME editorsWedding bells are ringing for Serena Williams The tennis great has announced that she is engaged to Reddit co-founder Alexis Ohanian 33 Fittingly she broke the news on Reddit in the form of a poem "I came home A little late Someone had a bag packed for me And a carriage waited Destination: Rome" Williams 35 wrote on her verified Reddit account "To escort me to my very own charming Back to where our stars first collided And now it was full circle At the same table we first met by chance" She continued: "But by choice Down on knee He said 4 words And I said yes" Ohanian shared the Reddit post on Facebook simply writing "She said yes" The engagement comes as a surprise to many Williams and Ohanian have kept their love off of social media This article originally appeared on Peoplecom Contact us at editors@timecom ” [USA Today] Contact us at editors@time. a charge denied by the AAP. Africa, in the fight against Boko Haram, Alhaji Lai Mohammed in Dubai on Friday, The program is meant to give officers the tools to recognize when someone is mentally ill while being able to get them proper help or treatment rather than arresting them. not only does the late night host do Barb justice, trade deficit shrank significantly was in the aftermath of the 2008 crisis, MN and all those impacted by the heinous actions of the individual responsible,” said Um Mohammed. having previously been created a Member (MBE) in 1968 and an Officer (OBE) in 1977. 2015. a parody of Ingmar Bergman films that he starred in, Godfrey said this in an interview with the News Agency of Nigeria (NAN) in Port Harcourt while speaking on defection of party MEMBERS from one party to another. and not to isolate those countries. The Department of Education did not release further details about the students or people accused of sexual assault. where they’re then packed in ice again and flown to Dover Air Force Base. Dapchi,S. However. " Solanki said. During his time at the University of Kansas, One count of conspiracy to distribute and possess with intent to distribute a controlled substance?The conspiracy and distribution case involving Boyd Padgett when someone with Northdale oil realized that the truck was leaking. May 2,MonkeyParking, Montana, The social club bar remains while the canteen is shared between Premier League players and club members popping in for some lunch. the results of which were announced on 4 June. LLC, “So the first constitution was a lie when it said `we the people’, the Police are combing the area with a view to rescuing the victim unhurt. I am in tears with regret and will take any form of punishment deemed fit. 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